Surprisingly, 80% of women choose the wrong bra companion. Bra fitting is way more important than you could ever imagine, which directly interferes with your femininity, confidence, and even health. That’s why we will point you to 13 tried-and-true bra tips for the most comfy wear.
1. Bra Size Basics
When looking into a bra size label, you will find the number and the letter. The former indicates the band size, and the latter is for the cup size.
2. Sizing Down Band Sizes
When it comes to size down from the original band size, there is a crucial rule that every woman has to be aware of. To make up the difference, you must increase your cup size by one for every band size you decrease.
For example, if you are a 36A, the cup will fit, but the band will be too large. You gauge a band size of 32. The difference between a 32 and a 36 band is two band sizes.
Accordingly, you must increase your cup size from the 36A by two sizes to fit comfortably in the 32 band size. You would therefore be a C cup, so your size now is 32C.
3. Sizing Up Band Sizes
If you increase band sizes, the same rule still holds, although it works somewhat differently. Suppose you increase your band size; you must decrease your cup size to make up the difference.
For instance, you are now a 34DD with a too-small band and fitted cups. You must go down one cup size to increase to a 36 band size. It would be best if you went for a 36D. These two have the same cup, but the 36 band is bigger than the 34.
4. Sister Bra Sizes
Do you know that there are sister sizes for bras? This implies that if you already have a fitted bra size but want to change the band size, you may find the sister size with a larger or smaller band size and still get the right cup size. Keep in mind that your cup size fluctuates as your band size changes.
For illustration, a 34B and a 32C are the same cup measures. The band size is the sole distinction. A 32 is smaller than a 34 in band size. In another instance, the cup sizes of 34B and 36A are equivalent. Just the band size is different. In comparison to the 34, the 36 has a larger band size.
To make it easier to understand, here’s the chart of the sister sizes. As you can see, these cups come in the same sizes, but the sizes of bands are different.
5. Insufficient Cups And Band
You will need to order a larger cup and band size if your current ones are too small.
Suppose you are a 32D, but the band and cup feel tight to your skin. You might want to go for a 34D. This increase in two measures is one band size and one cup size bigger.
6. Cup Sizes Don’t Remain Constant
Band sizes don’t stay the same for cups. This implies the cup sizes for a 38E and 40E are different. The 40E is one cup bigger than the 38E since it has a larger band.
7. How To Fit Uneven Breasts
One breast being bigger than the other is common. You will want to fit the larger side since we surely do not want it to protrude from the bra’s top. The smaller breast can always be filled out with a thin molded cup insert if there is a noticeable difference between the two.
We will support you in finding the best brand and style, so you won’t have to do this on your own.
8. Having Red Skin Lesions Is Acceptable
Wearing a new-sized bra feels somewhat like putting on new shoes. It might be a little tight initially, so it is understandable if it left some red marks on the skin. Don’t worry about it, except when the red marks hurt.
Bras are constructed of elastic and are designed to fit tightly against your body to support your breasts. With use, your bra will stretch.
9. How To Put A Bra On
You can try putting your hands through the straps first, then hook the bra behind you. Or, you can hook it in the front, turn it around, and put your hands later.
How you do it doesn’t matter, as long as you find it easy and comfortable.
10. Pull Those Bosoms In
Wanting to make the breasts sit nicely? Here are our bra tips. Make sure your breasts are “scooped and swooped” into your bra when you put it on. You’ll notice that the top of the bra is exposing your breasts. Next, hold the cup tops and gently shake them back to where they belong.
11. US Vs. UK Cup Sizing
Did you realize that US and UK cup sizes differ? Check the bra’s tag to see whether it is US or UK sizing.
As you can see, buying bras can be challenging and perplexing if you are unaware of the differences. Here we let you know every bra’s UK/US size to avoid confusion. We not only got your back covered but your front as well, ladies.
12. Gap Between The Underwire And Breast
Your breasts and underwires ought to be separated from the front of the underwire to the back (near your armpit).
The underwire should rest just below your breast rather than directly against it. It’ll be more comfortable and less likely to cause chafing and underwire rashes on your breasts.
13. Back Fat Is Completely Normal
When your band is snug and low on your back, you will develop less “back fat.” Since you have the bra’s band low on the back as opposed to directly beneath your armpit, it will show less skin.
When your band rides up your back, it pushes out the armpit region, emphasizing “back fat.” You may have more of it if you’ve lost a lot of weight or have looser skin.
Therefore, embrace the healthy, typical back fat you have. Keep in mind that this feature is common; every lady got it, no matter how skinny she is.
We have walked you through all 13 bra tips that we have experienced. We can’t stress enough that wearing a spot-on bra is one of the most vital things that any girl turning puberty particularly and all women generally should pay attention to. Hope this post will help!